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![It seems that what's good for the planet, is also good for our health. And delicious too! I mean look at that burger! All vegan, all good. The recipe for the burger is on TGC-> http://thegreencreator.com/sweet-potato-bean-burgers/ 🖤
Ok, let me elaborate. A huge report on sustainable dietary patterns for the future that was published this week is a must read. Keep in mind, this is not ‘’vegan propaganda’’ or a way to promote any type of food for financial benefits. These reports are coming from scientists studying how our species can survive (!). Reports like these are coming from the World Health Organization and many others.
🖤
The following text is a repost from @lifemedglobal 👇🏻
[EAT-LANCET REPORT]
A long-anticipated EAT-Lancet report was launched by the Lancet Commission on healthy diets from sustainable food systems!
Some of the findings:
✔️ “Feeding a population of 10 billion people by 2050 with a healthy & sustainable diet will be impossible without transforming eating habits, improving food production & reducing food waste"
🥦 “Dietary changes from current diets to healthy diets are likely to substantially benefit human health, averting about 10·8–11·6 million deaths per year, a reduction of 19·0–23·6%.”
✔️ “It recommends a largely plant-based diet, with small, occasional allowances for meat, dairy, and sugar."
✔️“Transformation (...) will require substantial dietary shifts, including a greater than 50% reduction in global consumption of unhealthy foods, such as red meat and sugar, and a greater than 100% increase in consumption of healthy foods, such as nuts, fruits, vegetables, and legumes.”
✔️ “Even small increases in the consumption of red meat or dairy foods would make this goal difficult or impossible to achieve.”
.
@eatfoundation @aclifemed @aclmtrainees @aslmlifemed @lifemedasia @cbmev.org.br @albanianlifestylemedicine @britsoclm @elmolifemed @nutritionfactsorg @drgarthdavis @veg_md @richroll @thehappypear @deliciouslyella @erinireland @plant_proof @devongutdoctor @masteringdiabetes @nimai_delgado @dr.mauriciogonzalez
#lifestylemedicine #thelancet #eatlancet #eatfoundation #wholefood #plantbased #sustainablediet #wfpb #eatyourveggies](http://scontent-ams3-1.cdninstagram.com/vp/d11b85bdf99013ba480482be1dfd69fd/5CFAC3DE/t51.2885-15/sh0.08/e35/c0.116.937.937a/s640x640/49588024_2144301315899472_1136320418317088648_n.jpg?_nc_ht=scontent-ams3-1.cdninstagram.com "It seems that what's good for the planet, is also good for our health. And delicious too! I mean look at that burger! All vegan, all good. The recipe for the burger is on TGC-> http://thegreencreator.com/sweet-potato-bean-burgers/ 🖤
Ok, let me elaborate. A huge report on sustainable dietary patterns for the future that was published this week is a must read. Keep in mind, this is not ‘’vegan propaganda’’ or a way to promote any type of food for financial benefits. These reports are coming from scientists studying how our species can survive (!). Reports like these are coming from the World Health Organization and many others.
🖤
The following text is a repost from @lifemedglobal 👇🏻
[EAT-LANCET REPORT]
A long-anticipated EAT-Lancet report was launched by the Lancet Commission on healthy diets from sustainable food systems!
Some of the findings:
✔️ “Feeding a population of 10 billion people by 2050 with a healthy & sustainable diet will be impossible without transforming eating habits, improving food production & reducing food waste\"
🥦 “Dietary changes from current diets to healthy diets are likely to substantially benefit human health, averting about 10·8–11·6 million deaths per year, a reduction of 19·0–23·6%.”
✔️ “It recommends a largely plant-based diet, with small, occasional allowances for meat, dairy, and sugar.\"
✔️“Transformation (...) will require substantial dietary shifts, including a greater than 50% reduction in global consumption of unhealthy foods, such as red meat and sugar, and a greater than 100% increase in consumption of healthy foods, such as nuts, fruits, vegetables, and legumes.”
✔️ “Even small increases in the consumption of red meat or dairy foods would make this goal difficult or impossible to achieve.”
.
@eatfoundation @aclifemed @aclmtrainees @aslmlifemed @lifemedasia @cbmev.org.br @albanianlifestylemedicine @britsoclm @elmolifemed @nutritionfactsorg @drgarthdavis @veg_md @richroll @thehappypear @deliciouslyella @erinireland @plant_proof @devongutdoctor @masteringdiabetes @nimai_delgado @dr.mauriciogonzalez
#lifestylemedicine #thelancet #eatlancet #eatfoundation #wholefood #plantbased #sustainablediet #wfpb #eatyourveggies")
