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Mijn Interview met Dr. Michael Greger (Engelstalig)

You can find the website by dr. Greger here

NutritionFacts YouTube channel

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Video Time Stamps:

 

1:05

How can there be different outcomes by (whole food plant-based) doctors on soy products when there are clear studies on this?

 

3:08

Is  there a daily limit intake for more processed soy products, such as tofu?

 

4:01

If oil doesn’t fit in a whole food plant-based diet, how do people on a Mediterranean diet seem to thrive on it?

 

5:30

Is there like a tipping point where one can consume too many whole food fats such as nuts seeds, and avocados?

 

6:42

Vegan keto diet/ clean vegan diet: are there any benefits to that? Women with hormonal issues who would like to follow a plant-based diet are confused as to how to match this with the recommendations to follow a higher in fat.

 

8:45

Are there any anti-inflammatory effects when consuming fat?

 

10:09

The whole food plant-based diets is mostly focusing on reversing and preventing heart diseases, but what about cancer? Is that more difficult to prevent/reverse?

 

12:42

Is new research showing nuts are not as healthy as we thought?

 

13:24

What are the consequences if we do not consume salt at all? Why is salt intake promoted so much?

 

15:26

Can a high carb diet create any issues with hormones, blood sugar, and will it age us?

 

17:11

Will ‘’How not to diet’’ be mostly about calorie density?

 

17:35

Why ‘’stretching the stomach’’ and eating huge amounts of food is the way to lose weight

 

20:48

Will there be any calorie counting in the new book ‘’How not to diet’’?

 

21:10

The results of too much B12. What about the new research of high B12 levels in pregnant women?

 

24:37

Thalassemia minor and the advice to eat meat

 

26:23

Endometrioses and bladderwrack

 

27:09

How is dr. Greger training his muscles for bone health? Any resistance/weight training?

 

27:41

How does dr. Greger manage to eat healthy while traveling so much?

 

29:02

What is the pipeline after ‘’How not to diet’’?

 

 

 

 

 

 

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